Remove the negative emotions from the past to allow life for the future

Depression is one of the most common forms of mental illness.  In 2017 it affected 1 in 10 people during their lifetime with 3 million people were diagnosed with depression in the UK that year.  Depressive episodes can last between 6-8 months.  Similar to other mental illnesses like Anxiety it is difficult to see and affects an individual internally.


Causes of depression could be: Stressful or life changing events; Loneliness; Redundancy or Bereavement.  Some psychological symptoms are: Feelings of darkness; Loss of interest; Hopelessness; Lasting Unhappiness and Suicidal thoughts.  Physical symptoms can include: Tiredness; Lack of appetite; Poor Sleep, aches and Pains.

People can successfully overcome depression with a combination of lifestyle improvements.  By doing multiple small, habitual, lifestyle improvements along with Timeline TherapyTM on all negative emotions of the past such as Anger, Fear, Sadness, Hurt and Guilt depression can be beaten. 


Mind Evolution Company

1st Floor
20 James Street

NG16 2LP


Tel: 0115 8373200

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Ample parking can be found on James Street or the car park opposite Mind Evolution Company and is approximately 10-15 minute drive from Junction 26 off the M1.

Copyright © 2019 by Mind Evolution Company (MEC) LTD | Registered in England. Company Number 11347658.

Registered Office: 20 James Street, Kimberley, Nottingham NG16 2LP