Neuro Linguistic Programming (NLP)
It has been said that Neuro Linguistic Programming (NLP) is an instruction manual for the mind. NLP allows us to run strategies or programmes in our minds to achieve the desired results. In place of anxiety we install compelling, achievable goals. Suffering makes no sense, it’s high time to get on with your life!
NLP is a superb aid to overcome your worries.
Anxiety, fear and other negative emotions are a warning signal from our unconscious minds that we’re focussing on what we don’t want, rather than what we do want. NLP is a series of techniques that overcome the self-doubt, fears and worries that erode our confidence.
Neuro Linguistic Programming was originally created by Richard Bandler and John Grinder in 1975. Their initial intention was to discover how certain individuals demonstrated excellent communication skills, and to create models of this behaviour, which would then enable them to teach others how to be equally as effective.
They initially studied Milton Erickson (considered the Godfather of Hypnosis), Fritz Perls (Founder of Gestalt Therapy) and Virginia Satir (Family Therapy), although many other models of excellence have contributed to the growth and practice of NLP over the years.
As a field it continues to evolve, finding new and extraordinary possibilities. By acquiring NLP knowledge and understanding you can continually learn more about yourself and the environment in which you live. With this knowledge you can then make the necessary changes to achieve better results. From the models within NLP a whole host of techniques have been created, to enable you to change your thought processes, behaviours and beliefs to achieve a mindset for success.
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